Видео ютуба по тегу Chest Press Tips

How to PROPERLY Bench Press for Growth (5 Easy Steps)
How to PROPERLY Bench Press for Growth (5 Easy Steps)
ПЕРЕСТАНЬТЕ делать жим гантелей таким образом (5 ошибок, замедляющих рост груди)
ПЕРЕСТАНЬТЕ делать жим гантелей таким образом (5 ошибок, замедляющих рост груди)
How To Build The Upper Chest - Incline Press For Mass Gain
How To Build The Upper Chest - Incline Press For Mass Gain
Quick Tips: Incline Bench Press for better chest activation and less risk of a shoulder injury.
Quick Tips: Incline Bench Press for better chest activation and less risk of a shoulder injury.
How I Blew Up My Chest
How I Blew Up My Chest
How To Increase Your Bench Press FAST (3 Proven Tips)
How To Increase Your Bench Press FAST (3 Proven Tips)
Лучшие и худшие упражнения для груди (рейтинг по версии науки)
Лучшие и худшие упражнения для груди (рейтинг по версии науки)
Chest Press Machine Tutorial | Beginner’s Guide to Gym Machines (Build Muscle & Strength)
Chest Press Machine Tutorial | Beginner’s Guide to Gym Machines (Build Muscle & Strength)
What To Do If You Feel Your Shoulders Too Much During Chest Exercises
What To Do If You Feel Your Shoulders Too Much During Chest Exercises
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
Get The Most Out Of Chest Machines | Targeting The Muscle
Get The Most Out Of Chest Machines | Targeting The Muscle
Biggest Chest Training Mistakes (that keep you small forever)
Biggest Chest Training Mistakes (that keep you small forever)
The Worst Bench Press Mistakes Everyone Makes (Avoid These)
The Worst Bench Press Mistakes Everyone Makes (Avoid These)
Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!)
Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!)
How To Bench Press | Correctly | Dorian Yates Best Tips
How To Bench Press | Correctly | Dorian Yates Best Tips
Jay Cutler's Training Tips: Maximum Contraction Dumbbell Bench Press
Jay Cutler's Training Tips: Maximum Contraction Dumbbell Bench Press
*5* Tips GUARANTEED to Increase Your Bench Press
*5* Tips GUARANTEED to Increase Your Bench Press
Incline Dumbbell Press BETTER | Targeting The Muscle Series
Incline Dumbbell Press BETTER | Targeting The Muscle Series
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
How to Properly Setup a Hammer Strength Chest Press
How to Properly Setup a Hammer Strength Chest Press